Even a period of social isolation does not change the fact that we are social beings. Our actions impact others; they leave an imprint. During walks in the park this cold and snowy February, I have been watching people skate, […]
What Imprints am I Leaving Behind? Read on...
This time of year, the second half of winter, is a powerful time for gestating what we want to grow in our lives. Underground, plants are waking up. Animals are coming out of hibernation. In our minds, we are imagining
THERE IS POWER IN KINDNESS Read on...
There are many types of love. In the Greek language, there are words for the different types. eros – romantic love philia – intimate, authentic friendship ludus- flirtatious love storge- unconditional familial love philautia – self-love pragma – committed compassionate
Love goes by Many Names Read on...
After recovering from illness, I noticed a big surge in energy or life force. The day I felt better, I cleaned my home from top to bottom, went cross country skiing, and stitched a doll for my grandson with energy
Young Children, Self Care, and the Energy Body Read on...
Have you been on a road trip with children? The refrain, “are we almost there?” is as common as signs along the road.
When will it be Spring? Read on...
Life involves choices, one after the other, throughout the day. Every day. What are the right choices? How do we decide?
Decisions, Decisions, Decisions! Read on...
Young children don’t think their way to learning; they learn by doing. And what they do and how they learn is play. Whatever it takes to learn a skill they need to do what they want to do, they will
Calm, Confident Presence Read on...
Developing Soul Vision Entering our third year marked by a pandemic and political strife, I decided to strengthen my capacity to find silver linings. Seeing what’s good plants seeds for more good to grow in my life. If I emerge
Developing Soul Vision Read on...
About fifteen years ago, I was stuck in a story about my life, a story of how things should have gone differently, how I should have known and done better. The story loop was packed with guilt which was exhausting
What Stories are you Telling? Read on...
Lights blinking. Voices singing. Bells ringing. Decorations. Expectations. Celebrations. Merry to make. Cookies to bake. For heaven’s sake! I can’t think of a season as full as the holidays – full of sensory stimulation, choices, and when we lose our
Hold Your Center in the Holiday Swirl Read on...
