I experience days where fear is front and center, driving my thoughts, feelings and actions. Not my best days, time and energy spent worrying is time and energy invested in what I do not want. Those closest to me might ask, “What’s up with you?” Then I catch myself, take a breath and remember that I am free, free to choose. Then I choose love. It is a simple process, but not easy.
Judith Frizlen is a supporter of mothers, creators and those striving to author their own lives.