Books

How often we hear the term “old” used to reference a state of diminishment! Where Wisdom Meets Wonder is a memoir that aims to turn that idea on its head, celebrating the wisdom years…

Unpacking Guilt - A Mother's Journey to Freedom - Books - Judith Frizlen

When Judith found herself at midlife carrying a burden of regret, she began a practice of finding love in her heart, light in her thinking, and laughter about just about everything…

Words for Parents in Small Doses - Books - Judith Frizlen

Judith shares her wisdom through weekly readings that provide discussions, questions and thought-provoking messages that suggest healthy practices…

Words for Teachers and Caregivers in Small Doses - Books - Judith Frizlen

Judith’s weekly readings provide information about developing a way of being that feeds children, presenting a conscious approach to self-development…

“Judy shares her artistry in Words for Parents in Small Doses with these words of inspiration that nudge us toward a contemplative approach to our daily lives.” — Cynthia Aldinger, LifeWays Founder

Informed by Rudolf Steiner’s indications, Judith Frizlen implemented the LifeWays model in creating the Rose Garden Early Childhood Center to serve families with young children in Buffalo, NY. In her position at the early childhood center, Frizlen supported parents and teachers in working with young children. In that process, she distilled practical advice for adult development into weekly readings.

Rather than presenting a template to follow, Frizlen provides information and questions that guide readers to align with their inner authority. Answers to the questions posed are an individualized fit which can lead readers to clear thoughts, balanced feeling, and effective action. Frizlen’s words meet the reader wherever they are in defining their role with children, guiding them in a way that is sustainable, friendly and empowering.

Judy has also published articles in Buffalo RisingThe Buffalo News, and various newsletters. She is currently working on another new book, Forty Stories of Grandma Love.

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